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Adult Learner > Factors > Physical Well-being

Physical Well-being

Factor Connections

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How Physical Well-being connects to...

The benefits of physical health go beyond our bodies—our cognitive skills and mood also improve with physical fitness. Adults with good overall Physical Well-being benefit from improved cognition and focus, which in turn can boost learning. Engaging in adult education can positively affect Physical Well-being as health literacy increases and adults learn to advocate for their needs.

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