MODEL

Portrait of a Learner 4-8

Systems Change

Self-Regulation

Factor Connections

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Self-Regulation is the ability to regulate our thoughts, emotions, and behaviors to meet a given goal. It plays a central role in planning, along with thinking and behaving flexibly, when dealing with new information. Self-Regulation is a limited capacity resource, meaning that it can become depleted over the course of the task or day, or can become drained when students are spending much of their energy working to focus in the classroom. Self-Regulation is supported by executive functions (i.e., Working Memory, Inhibition, and Cognitive Flexibility) and helps students regulate learning across several domains: cognitive, behavioral, and emotional. Importantly, some students may lag behind others in their executive functions which can contribute to slower development of Self-Regulation. Students who have ADHD often have co-occurring difficulty with Sensory Integration, which also impacts the ability to Self-Regulate. By the end of elementary school, children have typically developed a wide range of self-regulation skills. However, educators still play a critical role in encouraging students to further develop their Self-Regulation capacities beyond elementary school. An ability to engage in self-regulated learning is often associated with increased academic achievement, well-being, social competence, and decreased odds of risky behavior.

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