MODEL

Building Math 7-10

Systems Change

Self-regulation

Factor Connections

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Self-regulation skills help students concentrate on learning. Self-regulation is the ability to alter and regulate our emotional and behavioral responses flexibly in order to meet a given goal. Self-regulation is a limited capacity resource meaning that it can become depleted over the course of the task or day, or can become drained when students are spending much of their energy working to focus in the classroom.

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